Don’t Just Compete - Thrive!
On & Off the Field

MINDSET MAGIC

How to Win at the Mental Game of Sports & Life

Young athletes have big dreams, but with competition and pressure to succeed, their biggest challenge is often not physical; it’s mental. Between practices, competitions, travel, and schoolwork, many athletes struggle with self-doubt, frustration, and stress that can hold them back.

In this dynamic workshop, athletes will learn proven mindset strategies to shift their thinking, boost confidence, and perform at their highest potential. They'll gain the tools to excel in sports and life through focus techniques, mental resilience training, and stress management.

This team talk turns slumps into smiles and “I don’t know” into “I got this.” 

Key Takeaways:

✅ Master three mental focus techniques to sharpen concentration and stay in the zone.
✅ Overcome mental roadblocks and unlock peak athletic potential.
✅ Implement one powerful strategy to turn pressure into peak performance.

COLLEGE CLARITY for Student-Athletes

Introduction to the College Recruitment Process: Know Your Options and Obstacles to Playing at the Collegiate Level

The path to playing college sports can be overwhelming for student-athletes and their families. Between school, training, and competitions, many don’t know where to start or how to stand out in the recruiting process.

This insightful and action-driven presentation breaks down the key steps student-athletes must take to explore their college sports options, connect with recruiters, and avoid common mistakes. Families will gain clarity and confidence in navigating the recruitment journey.

With over 20 years of experience working with teens, former teacher-turned-life Coach Mary Lynne helps young athletes understand the mental and strategic aspects of getting recruited.

Key Takeaways:

✅ Discover the opportunities and pathways available to student-athletes at different college levels.
✅ Learn three essential steps to boost your chances of playing college sports.
✅ Get the right questions to ask before applying to colleges and attending recruitment camps.

THE COMPETITIVE EDGE

Uplevel Your Confidence and Be a Team Leader

Success in sports isn’t just about talent—it’s about mental toughness, confidence, and leadership. Athletes who develop these skills rise to the top, push past self-doubt, and become the ones their teammates look up to.

This empowering session will give athletes the mental tools to take control of their performance, overcome setbacks, and become leaders on and off the field.

Key Takeaways:

✅ Build unshakable confidence and perform at your best under pressure.
✅ Identify and eliminate mental blocks and excuses holding you back.
✅ Learn proven mindset strategies to boost performance in sports and life.

BEYOND YOUR PR

Avoid These 3 Mistakes When Transitioning Out of Athletics

What happens when your sports career ends? Many athletes struggle with identity loss, uncertainty, and fear of what’s next. The qualities that make you a great athlete—discipline, perseverance, and focus—can fuel an incredible future, but only if you know how to use them.

This inspiring and practical session will help athletes navigate life beyond competition, avoid common post-career pitfalls, and discover how to transition successfully into new passions and opportunities.

Key Takeaways:

✅ Explore new opportunities and career paths after sports.
✅ Avoid the three biggest mistakes athletes make after retiring from competition.
✅ Answer three critical questions to shape a fulfilling future beyond sports.