The truth is stress, anxiety, and suicidal thoughts are all real for today’s teenagers and parents of teens. 

Join Mary Lynne as she guides and supports you to take a deep dive into the root of your struggles.


With a combination of coaching and breathwork, teens, parents, and teachers transform generational trauma to open new pathways, increase self-confidence, and generate true connections with themselves and others.

What teenagers are saying...

 “Mary Lynne has powerful insight into not just navigating but excelling in life. Through working with her and reading her book, tangible changes in your life can be made. The Warrior Teenager is not just for teenagers; it is a wonderful book with excellent tips to apply to your life right away. Whether you are 15 or 55 this book has something for you!"
– Lauren, 19

“Mary Lynne helped me see myself for who I really am. 

She helped me improve my self-esteem. Thank you!

– Maggie, 16

"This group was really inspirational. It opened my eyes and made me realize that it's okay to not be okay. I'm happy that someone decided to talk about depression and suicide. A lot of adults say it's just a phase and you'll get over it but it's really not. Thank you for talking about this."

- Lani, 14

"Mary Lynne taught us how to calm our mind and stay focused.

I will use these tools in school and life."

- Eli, 13

“I loved Mary Lynne’s positive attitude, she’s so creative and open on a personal level. My biggest takeaway from this group was that I now recognize my positive attributes. As a result, I will pursue my goals without a doubt.” 

– Evan, 15

What youth leaders and parents are saying...

“Outgoing and expressive. You can tell Mary Lynne enjoys what she does!

– Megan Snyder, STAR Academy/DOC - Juvenile Division

It was helpful to have someone for my son to talk to and

guide him through some personal stuff. 

– Lisa, parent

"Mary Lynne was engaging and shared great techniques with our students for helping them handle social issues as a teen and pre-teen. She gave real-life stories the students could relate to and had students participate in activities and discussions. Her talk was inspirational and full of useful ideas for students to change their mindset and calm their minds. I also had the opportunity to read her book and think every parent should read this with their teen. It is empowering and a great guide for youth in today's world."

- Dana Kern

Admin., Kuleana Education Academy

Clients include:

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